Services
QB Training
QB technique and fundamentals
Throwing mechanics
Footwork
Offensive strategy
Defensive recognition
Leadership and confidence
Many, many other topics
QB Requirements
QB's must bring at least one pass catcher/route runner
QB Requirements
QB's must bring at least one pass catcher/route runner
and their preferred football
Receiver Training
All pass catching positions welcome
Position technique and fundamentals
Pass catching
Route running
Defensive recognition
Leadership and confidence
Passes will be thrown by Nate Costa
Many, many more topics
Session Format
One hour (60 minute) individual session format:
Dynamic, position specific warm-up (5 minutes)
Position specific drills and instruction (50 minutes)
Chalk talk session (5 minutes)
1.5 hour (90 minute) individual/group session format:
Thorough, dynamic, position specific warm-up (10 minutes)
Position specific drills and instruction (70 minutes)
Chalk talk session (10 minutes)
Dynamic, position specific warm-up (5 minutes)
Position specific drills and instruction (50 minutes)
Chalk talk session (5 minutes)
1.5 hour (90 minute) individual/group session format:
Thorough, dynamic, position specific warm-up (10 minutes)
Position specific drills and instruction (70 minutes)
Chalk talk session (10 minutes)
Send questions and inquiries about additional services to Nate@NATECOSTA.COM
Send questions and inquiries about additional services to Nate@NATECOSTA.COM